Grab Your Quick Start Guide Today
7 Ways To Shine Like The SunÂ
My name is Janice. I inspire women to be more MINDFUL, PREPARED, and CONSISTENT with HEALTHY HABITS that support sustainable mental and physical health that feeds your minds, bodies, and soul.Â
Step out of your comfort zone and
ENGAGE

Culturally Inspired Health Tips
You can enjoy life and be healthy; these two things are true.

Mindful Wellness Journey
No more being alone, using practical nutrition and movement in community, the wellness you desire is achievable.

Blending Modern Science and Ancient Practices
A sustainable wellness routine filled with what you can be consistent with is attainable.
Ready to be MORE consistent with healthy habits?
Â
Grab your quick start guide, 7 Ways To Shine Like The SUN Today.
Â
Yes, I am !