Take control of your life.
Show up more mindful, prepared, and consistent.
Seasonal Sisters
Free Guide
Top 5 Ways To Be Healthier
Learn What To Add To Your Day To:
- Establish a routine with seasonal activities proven to improve your health.
- Commit to experimenting with new healthy habits each day.
- Determine which healthy habits work for you.
You're in the right place if you are a professional woman who feels down and defeated regarding your health.
Mindfully adding seasonal, healthy habits will create the foundation you desire for building this next chapter of the life.
Discover a proven breakthrough system to naturally add mindfulness to every corner of your life, beginning with health.
Experiment with scientifically proven tools that increase the consistent implementation of your personalized plan.
Discover shocking secrets about how easy it is to prepare yourself for a challenging week using a more mindful approach.
Seasonal Sisters are healthy, building this chapter of life to be more mindful, prepared, and consistent with health routines.
Health is so much more than the absence of disease.
Step 1
Schedule a Be Healthier Discovery Session if you're feeling down and defeated.
Step 2:
Get the step-by-step process of adding seasonal, healthy habits to your day.
Step 3:
Join the Seasonal Sisters Circle to jump-start your motivation. Learn to be more mindful, prepared, and consistent with health routines.
What It’s Like To Work Together
Professional women like you who are tired of feeling down and defeated by health become Seasonal Sisters in my coaching group, The Seasonal Healthy Habits Collective. I help you build a personalized plan for better health using the Seasonal Sisters Success System. This system will have you BEING more mindful, prepared, and consistent with your healthy habits. Women who work with me are encouraged to act with intention as they add healthy habits into a busy day. Each step is epic, and in our community, you are supported and celebrated every step of the way.
Can you imagine not being overweight, having hypertension, diabetes, or living with high cholesterol?
The health issues of your mother, grandmother, aunts, and friends don't have to be yours.
What has stopped you from actually receiving the training, so you feel confident in your ability to create a life that supports your health values?
🌿 Is it that you feel like improving your health is hard, and you don't have time or desire to be disappointed in yourself again?
🌿 Do you feel your health is keeping you from opportunities in your career and personal life?
🌿 Are you overwhelmed by the thought that everyone has a better handle on their health and life than you do?
Trust me; I've been in your shoes. I know what it's like to feel afraid of tackling health issues, lonely because you don't want to share what's going on, and exhausted by everything it takes to be a divorced professional black woman raising a teenage son.
If you're not sure how to go about improving your health -- And you want a system to teach you how to intentionally be a more healthy professional woman.
You're in the right place!
What Our Clients Are Saying...
"Janice's program was perfect for jumpstarting my motivation to be on a healthier and more mindful path. Her program worked for me because I could take it in baby steps and I could customize it to match my personal goals. Janice's encouragement and practical approach was just what I needed!"
Sabrina
"Janice, I am so glad that I decided to embark on this journey with the Seasonal Sisters. Your energy, tenacity and enthusiasm to help women like me find inner peace and develop healthy habits for life is awesome!"
Angie
"Janice's program helped me with self-awareness, personal and professional growth, honing a more mindful communication style, and my mental and physical well-being. Janice has a unique mix of Woo and practical tools that connects what I do to the natural world, and she makes it easy to be a little healthier each day."
