It's time to be more mindful, prepared, and consistent with healthy habits that feed your mind, body, and soul.
Itâs Time To Engage with SMART Healthy Habits that result in the long vibrant social life you desire.  It All Begins With Your Inspirational Wellness Card Deck.
đżTap into the physical power of your body.
đżBuild mental resilience to negative self-talk.
đżBoost your social confidence as you connect more deeply with others.
Get Your Card Deck NowMeet Janice Saunders
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She's an author, podcaster, and coach dedicated to empowering women to be healthier in this season of their lives.
With her podcast and weekly coach group, Janice provides a wealth of knowledge and practical, science-backed strategies that empower women to be healthier and create lives that align with their values and passions today.
Join Janice in using the Inspirational Wellness Card Deck daily to transform your healthy habits from inconsistent activities you don't enjoy to consistent smart healthy habits that will keep you vibrant and socially active for years to come.
Who Is The Card Deck For?
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Smart Vibrant Social Women
The Inspirational Wellness Card Deck is for women who are well informed and overwhelmed by all the wellness mumbo jumbo, seeking to create the most straightforward pathway to more consistent healthy habits that blend evidence-based practices with a touch of seasonal enchantment. Recent or soon-to-be empty nesters who crave to begin strengthening the body, feeding the mind, and filling their dance card with meaningful connections--will find engaging with the Inspirational Wellness Card Deck a needed soft touch of self-care.
Get Your Card NowWhat Our Clients Are Saying...
"I have struggled for many years with staying consistent and sticking with my exercise routines. Seasonal Sisters have gently held me accountable, and I am more consistent than I've ever been."
Tracey
"Janice, I am so glad that I decided to embark on this journey with the Seasonal Sisters. Your energy, tenacity and enthusiasm to help women like me find inner peace and develop healthy habits for life is awesome!"
Angie
"Janice's program helped me with self-awareness, personal and professional growth, honing a more mindful communication style, and my mental and physical well-being. Janice has a unique mix of Woo and practical tools that connects what I do to the natural world, and she makes it easy to be a little healthier each day."
